How many calories does chocolate have?
Chocolate and calories are often directly linked in our minds. Who doesn't love chocolate? However, the indulgence is usually accompanied by a guilty conscience and the subsequent self-restriction to eat only a few pieces of the sweet temptation. With a whole bar of chocolate of 100g, you can quickly consume 400 to 600 calories. For women, this corresponds to approximately 1/4 of their daily energy requirement and, in terms of calorie intake, equates to a complete lunch. But which chocolate has the fewest calories? Isn't it primarily about what's in the chocolate? What does your favorite chocolate contribute to your calorie balance?
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