Fasting and Coffee Drinking » Is that possible?
The new year has started. At the top of the good resolutions for the start of the year are losing weight and healthy eating, and **fasting**, preferably between Carnival and Easter. For me, the annual fasting has become indispensable. In my first attempt, I opted for exclusive water drinking, water fasting, but had to realize that my body reacted to it with shivering, circulatory problems, fatigue, and irritability. With **therapeutic fasting** according to Buchinger, I feel really good, and I look forward to that time anew every year. My biggest challenge during fasting? Completely giving up coffee seemed to literally drive me into a fasting crisis, especially when one continues to work and cannot afford any slumps or breaks. With the personal decision to continue drinking two to three cups of coffee a day, I feel fantastic, and fasting is simply fun. Every coffee is a real highlight of the day.
Positive side effect:
The pounds that appeared on the scale over the Christmas season and perhaps even before, drop off as if by themselves.
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